With all the changes happening in the world, and in our community, we wanted to collect resources/ideas to help families stay active and healthy at home. All of these come from the national PE governing body, SHAPE America(click here). We encourage you to find ways to stretch, move, get some fresh air, and eat healthy-- we'll get through this, one day at a time.
Below are our favorite resources, enjoy!
Not sure what equipment you can use for PE at home? Click here for ideas (thanks GOPHER)!
~Mrs. Hoover & Mrs. Graika
At Home Fitness Ideas- calendar full of FUN ways to work cardio and strength at home for kids!
Super Deck Fitness Card Game- A 54 card deck that can be used to play multiple games to get students fit and active (Dan DeJager, National Teacher of the Year 2019)
Towel Fitness & Challenges- All you need is a towel and a little open space!
April Fitness Calendar: a variety of physical and mental activities that promote healthy living from SHAPE America